<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Digital Organizing Archives - KW Professional Organizers</title>
	<atom:link href="https://kwprofessionalorganizers.com/category/digital-organizing/feed/" rel="self" type="application/rss+xml" />
	<link>https://kwprofessionalorganizers.com/category/digital-organizing/</link>
	<description>Organization, Minimalism, Self Care</description>
	<lastBuildDate>Mon, 09 Aug 2021 15:53:50 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://kwprofessionalorganizers.com/wp-content/uploads/cropped-Navy-Blue-KWPO-Favicon-32x32.png</url>
	<title>Digital Organizing Archives - KW Professional Organizers</title>
	<link>https://kwprofessionalorganizers.com/category/digital-organizing/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>6 strategies for clearing digital clutter</title>
		<link>https://kwprofessionalorganizers.com/2021/08/clearing-digital-clutter/</link>
					<comments>https://kwprofessionalorganizers.com/2021/08/clearing-digital-clutter/#respond</comments>
		
		<dc:creator><![CDATA[Samantha Kristoferson]]></dc:creator>
		<pubDate>Mon, 09 Aug 2021 15:51:41 +0000</pubDate>
				<category><![CDATA[Digital Organizing]]></category>
		<category><![CDATA[clearing digital clutter]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[Declutter]]></category>
		<category><![CDATA[digital declutter]]></category>
		<category><![CDATA[digital life]]></category>
		<guid isPermaLink="false">https://kwprofessionalorganizers.com/?p=11833</guid>

					<description><![CDATA[<p>The post <a href="https://kwprofessionalorganizers.com/2021/08/clearing-digital-clutter/">6 strategies for clearing digital clutter</a> appeared first on <a href="https://kwprofessionalorganizers.com">KW Professional Organizers </a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_0">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_0  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><span style="font-size: 14pt;">Clearing digital clutter can be like pulling teeth, no one really is interested in doing it. And because digital clutter often lies out of sight out of mind it can create big problems. But there is strong evidence that taking steps to organize your digital life can have <a href="https://www.bbc.com/future/article/20190104-are-you-a-digital-hoarder">positive ripple effects on our mental health</a>. I can admit that when I was able to organize and <a href="https://kwprofessionalorganizers.com/2019/01/photo-downsizing-organizing-series/">create a photo album from piles of inherited photos</a> I felt overwhelming relief. Now my photo clutter has turned into a slim photo book that I can share with family.</span></p>
<h1><strong>Is clearing digital clutter even necessary?<br /></strong></h1>
<p><span style="font-size: 14pt;">Emilio and I noticed several years ago that our Google Drive storage capacity kept expanding year after year which started to set off alarm bells in our minds. It’s true that each year our business and our personal lives grow in new areas and with new content, but we were in denial about what files were actually necessary.</span></p>
<p><span style="font-size: 14pt;">If you were to stop right now and think to yourself – is everything in your digital life necessary? Are you paying for storage space that may not needed just to avoid clearing digital clutter? If the answer is yes, we have some simple strategies for you below. If the answer is no, you can still benefit from reading the strategies to help prevent digital clutter from piling up in the future.</span></p>
<h2><strong>Clearing digital clutter to clear your head</strong></h2>
<p><span style="font-size: 14pt;">We have worked with many clients who contacted us because their digital clutter. Their clutter was negatively impacting the way they worked, their sleep, and their inability to find things when they needed them. First I just want to share that there is no shame in having a lot of digital clutter. </span></p>
<p><span style="font-size: 14pt;">Think about it, there isn’t a lot of education coming out about how to manage the files we create and use everyday. Smartphone companies more than happy to show you all the ways in which you can take photos, share documents, download apps. However, they don’t share in the fine print you could end up buried in digital clutter. That’s why we’ve created a list of strategies to help you mitigate those pitfalls.</span></p>
<h3><strong>6 Simple strategies for clearing digital clutter</strong></h3>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;"><strong>1. Unsubscribe</strong> – this is directly talking about email clutter and not only to do you want to address what’s already in your inbox, but you want to prevent more from coming in. We have helped clients who have had over 10 000+ unread emails in their inbox – this isn’t uncommon. We recommend always finding a solution that works for you, but there are <a href="https://emailmate.com/blog/2018/11/alternatives-unrollme-free-safe/">free services to help you unsubscribe</a> and paid versions like <a href="https://unroll.me/">Unroll.me</a> and <a href="https://mailstrom.co/">Mailstrom</a>.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;"><strong>2. Inventory your devices</strong> – as the years go by you may notice that you have more places where digital clutter could be living. Take a moment with a piece of paper and a pen to make an inventory list of where things exist. For example, external hard drives, cloud services like Dropbox or Google Drive, desktops, smartphones, cameras, laptops, tablets, etc. Once you have this list compiled it will be a lot easier to consolidate digital clutter and also to decide if all devices are still relevant.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;"><strong>3. Recycle old electronics</strong> – many times we come across clients who have closets and boxes full of old computers, devices, and phones. Often the hesitation with old electronics are fears of people hacking data or files off of the old electronics. If this is the case make <a href="https://www.consumer.ftc.gov/articles/how-protect-your-data-you-get-rid-your-computer">steps to clear those devices</a> and get those devices to a drop off location where they can be properly disposed of. Our electronics are filled with resources – everything from glass and plastic to gold, silver, copper and palladium – that need to be recovered and recycled and it’s never been easier to do so. Just <a href="https://www.recyclemyelectronics.ca/on/services/residential/?gclid=CjwKCAjwpMOIBhBAEiwAy5M6YJjzCfvftbCCkIAyKI6-ikqXnBrl1Wu8va0PnmcRvL_25KPgJdn-BRoCH24QAvD_BwE">type your postal code and find a spot near you</a>.<br /></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;"><strong>4. Make a photo plan</strong> – they’re so easy to take, yet can be so difficult to decide what to do with! What do you really want from your photos? There are many ways that you can preserve those photo memories and</span><span style="font-size: 14pt;"> not too long ago. It’s a great idea to clear your phone and start fresh. Set an intention for why and how you take your photos and they less likely to create frustrations in the future.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;"><strong>5. Book a yearly digital purge </strong>– this is Emilio and I’s favourite solution for keeping digital clutter to a minimum. Yes, it’s true, even professional organizers accumulate digital clutter! Every year between Christmas and the New Year we schedule 6 hours to go through our Google Drive and declutter. It’s a tedious task, but the relief we feel after completion is priceless. We know where our files are, we let go of what’s no longer relevant, and we often finish feeling inspired for the year ahead. The blocking off in our calendars keeps us accountable to getting it done and we protect that appointment as if it was booked with our doctors.</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 14pt;"><strong>6. Try a digital detox</strong> – we have personally experienced taking an <a href="https://kwprofessionalorganizers.com/2018/11/digitaldetoxtips/">extended break from using digital devices</a> and witnessed dramatic changes in how we use the devices upon returning. It’s a great idea to take a break, if even for half a day, from your devices to see how it feels to not have that distraction.</span></p>
<p>&nbsp;</p>
<h3><strong>You have the power to turn it off</strong></h3>
<p><span style="font-size: 24pt;"><span style="font-size: 14pt;">To conclude I can honestly say that when the overwhelm starts to bare down on me it’s a relief to know that there is a power switch on every device. Don’t hesitate to do a factory reset if that’s what you think could help. Humans have survived centuries without a digital life and my grandma would say that she didn’t miss out on any joy in life because she didn’t have a smartphone or computer, ever. All you need is love.</span><br /></span></p></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_2 et_section_regular" >
				
				
				
				
				
				
				
				
				
			</div></p>
<p>The post <a href="https://kwprofessionalorganizers.com/2021/08/clearing-digital-clutter/">6 strategies for clearing digital clutter</a> appeared first on <a href="https://kwprofessionalorganizers.com">KW Professional Organizers </a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://kwprofessionalorganizers.com/2021/08/clearing-digital-clutter/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Photo Downsizing &#038; Organizing Series</title>
		<link>https://kwprofessionalorganizers.com/2019/01/photo-downsizing-organizing-series/</link>
		
		<dc:creator><![CDATA[Emilio &#38; Samantha]]></dc:creator>
		<pubDate>Wed, 02 Jan 2019 16:44:34 +0000</pubDate>
				<category><![CDATA[Digital Organizing]]></category>
		<category><![CDATA[Paper/Photo Organizing]]></category>
		<category><![CDATA[downsizing]]></category>
		<guid isPermaLink="false">https://kwprofessionalorganizers.com/?p=8562</guid>

					<description><![CDATA[<p>The post <a href="https://kwprofessionalorganizers.com/2019/01/photo-downsizing-organizing-series/">Photo Downsizing &#038; Organizing Series</a> appeared first on <a href="https://kwprofessionalorganizers.com">KW Professional Organizers </a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_3 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_1">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_1  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1>Photo Downsizing &amp; Organizing Video Series</h1></div>
			</div><div class="et_pb_module et_pb_image et_pb_image_0 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="1546" height="423" src="https://kwprofessionalorganizers.com/wp-content/uploads/Photo-Organizing-Quote-Samantha-Kristoferson-KW-Professional-Organizers.png" alt="Photo Organizing Quote - Samantha Kristoferson - KW Professional Organizers" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Photo-Organizing-Quote-Samantha-Kristoferson-KW-Professional-Organizers.png 1546w, https://kwprofessionalorganizers.com/wp-content/uploads/Photo-Organizing-Quote-Samantha-Kristoferson-KW-Professional-Organizers-300x82.png 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Photo-Organizing-Quote-Samantha-Kristoferson-KW-Professional-Organizers-768x210.png 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Photo-Organizing-Quote-Samantha-Kristoferson-KW-Professional-Organizers-1024x280.png 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/Photo-Organizing-Quote-Samantha-Kristoferson-KW-Professional-Organizers-1080x295.png 1080w, https://kwprofessionalorganizers.com/wp-content/uploads/Photo-Organizing-Quote-Samantha-Kristoferson-KW-Professional-Organizers-510x140.png 510w" sizes="(max-width: 1546px) 100vw, 1546px" class="wp-image-8563" /></span>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_2">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_2  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_2  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h2><span style="font-size: 24pt;">A 3 Step Recipe to Downsize Your Photos</span></h2>
<p><span style="font-size: 14pt;">Let&#8217;s face it, what are we going to do with all those photographs? </span></p>
<p><span style="font-size: 14pt;">There is a lot of time, energy, and resources that go into taking a photo, printing a photo, sharing a photo, etcetera. And over the years you may be collected a lot of photos and now are uncertain of what to do with them all. I found myself in a similar position and below I share my solution to the challenge of making that decision. </span></p>
<p><span style="font-size: 14pt;">Remember, this solution won&#8217;t work for everyone, but it worked for me and my family. Have a peek and enjoy the videos.</span></p></div>
			</div><div class="et_pb_module et_pb_divider et_pb_divider_0 et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_3  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="font-size: 18pt;">Step ONE: Deciding to Go Digital</span></h3>
<p><span style="font-size: 14pt;"><strong>The Challenge I was facing</strong>:</span></p>
<p><span style="font-size: 14pt;">My grandmother died and I inherited a very heavy photo album that she organized before her death. It was a lovely dedication to her family, but it was difficult to transport, share, and store.</span></p>
<p><span style="font-size: 14pt;"><strong>The Solution</strong>:</span></p>
<ul>
<li><span style="font-size: 14pt;">spend time making photos digital</span></li>
<li><span style="font-size: 14pt;">create a condensed version with the digital photos in a photo book online and print it</span></li>
<li><span style="font-size: 14pt;">let go of original photos and photo album</span><b></b></li>
</ul></div>
			</div><div class="et_pb_module et_pb_video et_pb_video_0">
				
				
				
				
				<div class="et_pb_video_box"><iframe loading="lazy" title="Digital Photo Scanning with Epson FastFoto - Photo Downsizing &amp; Organizing Series (1 of 3)" width="1080" height="608" src="https://www.youtube.com/embed/bcSejdFwKW0?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				
			</div><div class="et_pb_module et_pb_divider et_pb_divider_1 et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_4  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="font-size: 18pt;">Step TWO: Scan the Photos</span></h3>
<p><span style="font-size: 14pt;"><a href="https://www.kpl.org" rel="nofollow">The Kitchener Public Library</a> saved me hours of time and provided me with access to the tools I needed to downsize and declutter my photo collection.  In the video below, you can see a brief overview of the Epson FastFoto FF-640 and Cannon 9000f Mark II Scanner. I used both of these devices, for free with my library card, to digitalize over 550 photos in less than 2 hours.</span></p>
<p><span style="font-size: 14pt;">You don&#8217;t have to be a tech expert to use these tools. The staff demonstrated all of the equipment for me and also were there for any questions I had. An absolute pleasure that I recommend you take advantage of.</span></p>
<p><span style="font-size: 14pt;">Information about the devices I used:</span></p>
<p><strong><span style="font-size: 14pt;">Epson FastFoto FF-640</span></strong></p>
<ul>
<li><span style="font-size: 14pt;">Digitize your photo collection with the world&#8217;s fastest photo scanner</span></li>
<li><span style="font-size: 14pt;">Scan as fast as 1 photo per second</span></li>
<li><span style="font-size: 14pt;">Restore, edit, crop, and batch name photos</span></li>
<li><span style="font-size: 14pt;">Accommodates fragile and panoramic photos</span></li>
</ul>
<p><strong><span style="font-size: 14pt;">Canon 9000f Mark II Scanner</span></strong></p>
<ul>
<li><span style="font-size: 14pt;">Scan documents, photos, slides, or film strips</span></li>
<li><span style="font-size: 14pt;">Convert to JPG/Exif, PNG, TIFF, or PDF</span></li>
<li><span style="font-size: 14pt;">Save to USB or email digital file</span></li>
<li><span style="font-size: 14pt;">Maximum optical resolution: 4800dpi</span></li>
<li><span style="font-size: 14pt;">Maximum document size: 8.5&#8243; x 11.7&#8243;</span></li>
</ul></div>
			</div><div class="et_pb_module et_pb_video et_pb_video_1">
				
				
				
				
				<div class="et_pb_video_box"><iframe loading="lazy" title="Digital Photo Scanning with Epson FastFoto - Photo Downsizing &amp; Organizing Series (2 of 3)" width="1080" height="608" src="https://www.youtube.com/embed/pTemN1AN02k?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				
			</div><div class="et_pb_module et_pb_divider et_pb_divider_2 et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_5  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="font-size: 18pt;">Step THREE: Ordering Photo Album Hardcopy &amp; Share</span></h3>
<p><span style="font-size: 14pt;">It was important to me to still have a hard copy of the photos that my Grandma had worked so hard to organize before she died. I wanted to gift this photo album to my parents and knew it will be something that I will be able to see whenever I visit. I ended up using <a href="https://www.photobookcanada.com/" target="_blank" rel="nofollow noopener noreferrer">Photo Book Canada</a>, but there are so many options to get your album printed (if you even choose to print a hard copy). Below is a summary of how I felt about this project.</span></p>
<p><strong><span style="font-size: 14pt;">Positive results are:</span></strong></p>
<ul>
<li><span style="font-size: 14pt;">I have more space on my shelf</span></li>
<li><span style="font-size: 14pt;">photos are now digitally archived</span></li>
<li><span style="font-size: 14pt;">photos are easily shareable with relatives and friends</span></li>
<li><span style="font-size: 14pt;">backed up in case of damage to the physical book</span></li>
<li><span style="font-size: 14pt;">the weight of my storage has decreased significantly (making it easier and cheaper to move if that need arises)</span></li>
<li><span style="font-size: 14pt;">a lasting physical album that can be passed around or handed down</span></li>
</ul>
<p> </p>
<p><strong><span style="font-size: 14pt;">Negative results:</span></strong></p>
<ul>
<li><span style="font-size: 14pt;">time invested was 4.5 hours</span></li>
<li><span style="font-size: 14pt;">difficulty letting go of original copies of photographs </span></li>
<li><span style="font-size: 14pt;">$50 spent on printing final photo album</span></li>
</ul>
<p> </p>
<p><strong><span style="font-size: 14pt;">Final thoughts?</span></strong></p>
<p><span style="font-size: 14pt;">The positive results far outnumbered the negative results of this project (for me). Not everyone will find it easy to let go of physical copies of photographs. However, you have to decide what is important for you &#8220;to keep&#8221; and &#8220;to let go of,&#8221; everyone will be different.</span></p>
<p><span style="font-size: 14pt;">I&#8217;m really proud that my community has such an amazing resource like <a href="https://www.kpl.org/" target="_blank" rel="nofollow noopener noreferrer">The Kitchener Public Library</a>. I would not have been able to complete this project for free without the access to technology that they provided to me as a library user. Thanks for being awesome and continuing to allow our community to learn and grow together.</span></p></div>
			</div><div class="et_pb_module et_pb_video et_pb_video_2">
				
				
				
				
				<div class="et_pb_video_box"><iframe loading="lazy" title="Digital Photo Scanning with Epson FastFoto - Photo Downsizing &amp; Organizing Series (3 of 3)" width="1080" height="608" src="https://www.youtube.com/embed/f4Ub68E_1Lw?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				
			</div><div class="et_pb_module et_pb_cta_0 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h2 class="et_pb_module_header">Subscribe to our Youtube</h2></div>
				<div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_promo_button" href="https://www.youtube.com/channel/UCDc22Tf3WarONg0N_9MH5YQ" target="_blank">For More Videos!</a></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_5 et_section_regular" >
				
				
				
				
				
				
				
				
				
			</div></p>
<p>The post <a href="https://kwprofessionalorganizers.com/2019/01/photo-downsizing-organizing-series/">Photo Downsizing &#038; Organizing Series</a> appeared first on <a href="https://kwprofessionalorganizers.com">KW Professional Organizers </a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>6 Practical Digital Detox Tips</title>
		<link>https://kwprofessionalorganizers.com/2018/11/digitaldetoxtips/</link>
					<comments>https://kwprofessionalorganizers.com/2018/11/digitaldetoxtips/#respond</comments>
		
		<dc:creator><![CDATA[Samantha Kristoferson]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 18:57:34 +0000</pubDate>
				<category><![CDATA[Digital Organizing]]></category>
		<category><![CDATA[Health/Wellness]]></category>
		<category><![CDATA[Self Care]]></category>
		<guid isPermaLink="false">https://kwprofessionalorganizers.com/?p=8177</guid>

					<description><![CDATA[<p>The post <a href="https://kwprofessionalorganizers.com/2018/11/digitaldetoxtips/">6 Practical Digital Detox Tips</a> appeared first on <a href="https://kwprofessionalorganizers.com">KW Professional Organizers </a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_6 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_3">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_3  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_6  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1><span style="font-size: 24pt;">Six Tips to Make Your Digital Detox Easy To Do</span></h1></div>
			</div><div class="et_pb_module et_pb_image et_pb_image_1 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="800" height="600" src="https://kwprofessionalorganizers.com/wp-content/uploads/Brand-photo-Computer.jpg" alt="Laptop and Coffee Landscape - Digital Detox - KW Professional Organizers" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Brand-photo-Computer.jpg 800w, https://kwprofessionalorganizers.com/wp-content/uploads/Brand-photo-Computer-300x225.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Brand-photo-Computer-768x576.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Brand-photo-Computer-510x383.jpg 510w" sizes="(max-width: 800px) 100vw, 800px" class="wp-image-8210" /></span>
			</div><div class="et_pb_module et_pb_text et_pb_text_7  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h2><span style="font-size: 24pt;">Practical strategies to make the choice of distraction less favourable.</span></h2>
<p><span style="font-size: 14pt;">Do you find yourself picking up your phone, seeing a notification, and then forgetting why you picked it up in the first place? Maybe you&#8217;re picking it up just out of habit or boredom. </span></p>
<p><span style="font-size: 14pt;">Is Youtube or Netflix the easiest choice when you get home after work? You originally thought you&#8217;d get a few things done, but one episode turned into three and now it&#8217;s time for bed. </span></p>
<p><span style="font-size: 14pt;">My suggestions are just a few things we changed around our home and tested with our own devices. Yes, I too recognized my default choice of social media and movies were the reason I wasn&#8217;t doing other activities and hobbies that I used to love.</span></p>
<h3><span style="font-size: 18pt;">Ask yourself this:</span></h3>
<ul>
<li><span style="font-size: 14pt;">Are there small projects around the home that seem to never get done?</span></li>
<li><span style="font-size: 14pt;">Do you watch more than 5 hours of tv, movies, Youtube, social media a week?</span></li>
<li><span style="font-size: 14pt;">Do you find it challenging to get to sleep without checking your phone before bed?</span></li>
<li><span style="font-size: 14pt;">Is your phone the first thing you look at in the morning?</span></li>
<li><span style="font-size: 14pt;">Do wish you had more time to pursue hobbies?</span></li>
</ul>
<p><span style="font-size: 14pt;">If you answered &#8220;Yes&#8221; to one or more of the above questions you might enjoy trying some of my suggestions<b>.  </b>If you are uncertain that your screen time is too high, I also recommend trying to audit how much you spend on your devices and watching a screen. You can audit your time with a simple paper and pen. Or you can try an application that will log how much time you&#8217;re using your screen.</span></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_4">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_4  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_2 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1920" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/Painting-Hiding-TV-Digital-Detox-KW-Professional-Organizers-Large.jpg" alt="Painting Hiding TV - Digital Detox - KW Professional Organizers (Large)" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Painting-Hiding-TV-Digital-Detox-KW-Professional-Organizers-Large.jpg 1920w, https://kwprofessionalorganizers.com/wp-content/uploads/Painting-Hiding-TV-Digital-Detox-KW-Professional-Organizers-Large-300x169.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Painting-Hiding-TV-Digital-Detox-KW-Professional-Organizers-Large-768x432.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Painting-Hiding-TV-Digital-Detox-KW-Professional-Organizers-Large-1024x576.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/Painting-Hiding-TV-Digital-Detox-KW-Professional-Organizers-Large-1080x608.jpg 1080w, https://kwprofessionalorganizers.com/wp-content/uploads/Painting-Hiding-TV-Digital-Detox-KW-Professional-Organizers-Large-510x287.jpg 510w" sizes="(max-width: 1920px) 100vw, 1920px" class="wp-image-8196" /></span>
			</div><div class="et_pb_module et_pb_image et_pb_image_3 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1920" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/TV-visible-Digital-Detox-KW-Professional-Organizers-Large.jpg" alt="TV visible - Digital Detox - KW Professional Organizers (Large)" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/TV-visible-Digital-Detox-KW-Professional-Organizers-Large.jpg 1920w, https://kwprofessionalorganizers.com/wp-content/uploads/TV-visible-Digital-Detox-KW-Professional-Organizers-Large-300x169.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/TV-visible-Digital-Detox-KW-Professional-Organizers-Large-768x432.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/TV-visible-Digital-Detox-KW-Professional-Organizers-Large-1024x576.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/TV-visible-Digital-Detox-KW-Professional-Organizers-Large-1080x608.jpg 1080w, https://kwprofessionalorganizers.com/wp-content/uploads/TV-visible-Digital-Detox-KW-Professional-Organizers-Large-510x287.jpg 510w" sizes="(max-width: 1920px) 100vw, 1920px" class="wp-image-8197" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_5  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_8  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="font-size: 18pt;">1. Hide the Television</span></h3>
<p><span style="font-size: 18.6667px;">We downgraded our 60&#8243; flatscreen television to a 20&#8243; screen and it now sits behind a picture of art. We found that the television was always the centre of attention in a room and we wanted to set up our space without it being a focal point. </span></p>
<p><span style="font-size: 14pt;">Now when we want to watch something we just move the painting and put it back when we&#8217;re finished. We watch less and play more. If you&#8217;re not willing to compromise on the size of the tv that&#8217;s Okay. We still recommend have something to hide it when not in use or playing something on the screen like a fish tank or fireplace 🙂</span></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_5">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_6  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_4 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1920" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/Electronics-Cupboard-Digital-Detox-KW-Professional-Organizers-Large.jpg" alt="Electronics Cupboard - Digital Detox - KW Professional Organizers (Large)" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Electronics-Cupboard-Digital-Detox-KW-Professional-Organizers-Large.jpg 1920w, https://kwprofessionalorganizers.com/wp-content/uploads/Electronics-Cupboard-Digital-Detox-KW-Professional-Organizers-Large-300x169.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Electronics-Cupboard-Digital-Detox-KW-Professional-Organizers-Large-768x432.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Electronics-Cupboard-Digital-Detox-KW-Professional-Organizers-Large-1024x576.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/Electronics-Cupboard-Digital-Detox-KW-Professional-Organizers-Large-1080x608.jpg 1080w, https://kwprofessionalorganizers.com/wp-content/uploads/Electronics-Cupboard-Digital-Detox-KW-Professional-Organizers-Large-510x287.jpg 510w" sizes="(max-width: 1920px) 100vw, 1920px" class="wp-image-8199" /></span>
			</div><div class="et_pb_module et_pb_image et_pb_image_5 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1920" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/Binder-Clips-Holding-Charing-Cords-Digital-Detox-KW-Professional-Organizers-Large.jpg" alt="Binder Clips Holding Charging Cords - Digital Detox - KW Professional Organizers (Large)" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Binder-Clips-Holding-Charing-Cords-Digital-Detox-KW-Professional-Organizers-Large.jpg 1920w, https://kwprofessionalorganizers.com/wp-content/uploads/Binder-Clips-Holding-Charing-Cords-Digital-Detox-KW-Professional-Organizers-Large-300x169.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Binder-Clips-Holding-Charing-Cords-Digital-Detox-KW-Professional-Organizers-Large-768x432.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Binder-Clips-Holding-Charing-Cords-Digital-Detox-KW-Professional-Organizers-Large-1024x576.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/Binder-Clips-Holding-Charing-Cords-Digital-Detox-KW-Professional-Organizers-Large-1080x608.jpg 1080w, https://kwprofessionalorganizers.com/wp-content/uploads/Binder-Clips-Holding-Charing-Cords-Digital-Detox-KW-Professional-Organizers-Large-510x287.jpg 510w" sizes="(max-width: 1920px) 100vw, 1920px" class="wp-image-8200" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_7  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_9  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="font-size: 18pt;">2. Create a Hidden Charging Station</span></h3>
<p><span style="font-size: 14pt;">My phone gets put away in a cupboard around 7:00 &#8211; 8:00 pm every night and it doesn&#8217;t come out until after my morning routine is finished. Putting the charging station behind cupboard doors made it easier for me to distance myself from mindless scrolling in the evenings.</span></p>
<p><span style="font-size: 14pt;">Yes, some of you may gasp when thinking about whether or not someone could get a hold of me by phone when it&#8217;s on silent. The truth is, I feel the risk is worth the peace and quiet I get from not having it close at hand. Everyone is different and will have different levels of comfort, so choose something that feels right for you. You can still keep your ringer on, but have your phone put away.</span></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_6">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_8  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_6 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1920" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/Emilios-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large.jpg" alt="Emilio&#039;s Alarm Clock - Digital Detox - KW Professional Organizers (Large)" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Emilios-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large.jpg 1920w, https://kwprofessionalorganizers.com/wp-content/uploads/Emilios-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-300x169.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Emilios-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-768x432.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Emilios-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-1024x576.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/Emilios-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-1080x608.jpg 1080w, https://kwprofessionalorganizers.com/wp-content/uploads/Emilios-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-510x287.jpg 510w" sizes="(max-width: 1920px) 100vw, 1920px" class="wp-image-8201" /></span>
			</div><div class="et_pb_module et_pb_image et_pb_image_7 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1920" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/Samanthaa-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large.jpg" alt="Samantha&#039;a Alarm Clock - Digital Detox - KW Professional Organizers (Large)" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Samanthaa-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large.jpg 1920w, https://kwprofessionalorganizers.com/wp-content/uploads/Samanthaa-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-300x169.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Samanthaa-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-768x432.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Samanthaa-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-1024x576.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/Samanthaa-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-1080x608.jpg 1080w, https://kwprofessionalorganizers.com/wp-content/uploads/Samanthaa-Alarm-Clock-Digital-Detox-KW-Professional-Organizers-Large-510x287.jpg 510w" sizes="(max-width: 1920px) 100vw, 1920px" class="wp-image-8202" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_9  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_10  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="font-size: 18pt;">3. Go Back to the Alarm Clock</span></h3>
<p><span style="font-size: 14pt;">Yep. The phone had become our everything, including the morning wake up call to get out of bed on time. However, both Emilio and I noticed after a while that our phones weren&#8217;t just being used as alarm clocks in the bedroom. We were both developing habits of checking emails, reacting to notifications, and basically not sharing with each other before bed anymore. </span></p>
<p><span style="font-size: 14pt;">We recognized our habit was interfering with our love life and ability to fall asleep easily, so we went to a second-hand store and bought two old alarm clocks. It&#8217;s been two years now with the no phone in the bedroom rule and it made a big difference for our health and the health of our relationship. </span></p>
<p><span style="font-size: 14pt;">And for those of you who are wondering, no, we have not missed out on any news or emergencies that we would have needed our phones right by our beds for. Simply by going back to &#8220;old technology&#8221; we were giving ourselves a huge digital detox.</span></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_7">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_10  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_8 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1920" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/Laptop-and-Timer-Digital-Detox-KW-Professional-Organizers-Large.jpg" alt="Timer - Digital Detox - KW Professional Organizers (Large)" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Laptop-and-Timer-Digital-Detox-KW-Professional-Organizers-Large.jpg 1920w, https://kwprofessionalorganizers.com/wp-content/uploads/Laptop-and-Timer-Digital-Detox-KW-Professional-Organizers-Large-300x169.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Laptop-and-Timer-Digital-Detox-KW-Professional-Organizers-Large-768x432.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Laptop-and-Timer-Digital-Detox-KW-Professional-Organizers-Large-1024x576.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/Laptop-and-Timer-Digital-Detox-KW-Professional-Organizers-Large-1080x608.jpg 1080w, https://kwprofessionalorganizers.com/wp-content/uploads/Laptop-and-Timer-Digital-Detox-KW-Professional-Organizers-Large-510x287.jpg 510w" sizes="(max-width: 1920px) 100vw, 1920px" class="wp-image-8203" /></span>
			</div><div class="et_pb_module et_pb_image et_pb_image_9 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1920" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/Using-a-Timer-Digital-Detox-KW-Professional-Organizers-Large.jpg" alt="Using a Timer - Digital Detox - KW Professional Organizers (Large)" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Using-a-Timer-Digital-Detox-KW-Professional-Organizers-Large.jpg 1920w, https://kwprofessionalorganizers.com/wp-content/uploads/Using-a-Timer-Digital-Detox-KW-Professional-Organizers-Large-300x169.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Using-a-Timer-Digital-Detox-KW-Professional-Organizers-Large-768x432.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Using-a-Timer-Digital-Detox-KW-Professional-Organizers-Large-1024x576.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/Using-a-Timer-Digital-Detox-KW-Professional-Organizers-Large-1080x608.jpg 1080w, https://kwprofessionalorganizers.com/wp-content/uploads/Using-a-Timer-Digital-Detox-KW-Professional-Organizers-Large-510x287.jpg 510w" sizes="(max-width: 1920px) 100vw, 1920px" class="wp-image-8208" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_11  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_11  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="font-size: 18pt;">4. Use a Timer</span></h3>
<p><span style="font-size: 14pt;">A really effective exercise in limiting your email and social media time is to batch the time together. Meaning, instead of checking emails or updates as they happen, you block off a specific amount of time at intervals during your day and use a timer. </span></p>
<p><span style="font-size: 14pt;">Both Emilio and I started using this practice because we found that we were working longer than we needed too, essentially because we were being ineffective. And let&#8217;s face it unless that email is labeled &#8220;ASAP&#8221; or &#8220;Emergency&#8221; (ps. why aren&#8217;t they calling you?) then it can wait the 1-2 hours before your next time slot of emails.</span></p>
<p><span style="font-size: 14pt;">So for example, I check my emails three times a day. Once in the morning, once after lunch, and then lastly before the end of the work day. I allow 20 minutes for social media once or twice a day &#8212; this has been the most challenging hurdle to get over. Remember you set the time limits and the frequency. Everyone has to start somewhere. </span></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_8">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_12  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_10 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="960" height="720" src="https://kwprofessionalorganizers.com/wp-content/uploads/Lifestyle-Weekly-Template.png" alt="Lifestyle Weekly Template - KW Professional Organizers" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Lifestyle-Weekly-Template.png 960w, https://kwprofessionalorganizers.com/wp-content/uploads/Lifestyle-Weekly-Template-300x225.png 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Lifestyle-Weekly-Template-768x576.png 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Lifestyle-Weekly-Template-510x383.png 510w" sizes="(max-width: 960px) 100vw, 960px" class="wp-image-7807" /></span>
			</div><div class="et_pb_module et_pb_image et_pb_image_11 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="960" height="720" src="https://kwprofessionalorganizers.com/wp-content/uploads/Visual-Week-Example.png" alt="Visual Week Example - Digital Detox - KW Professional Organizers" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Visual-Week-Example.png 960w, https://kwprofessionalorganizers.com/wp-content/uploads/Visual-Week-Example-300x225.png 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Visual-Week-Example-768x576.png 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Visual-Week-Example-510x383.png 510w" sizes="(max-width: 960px) 100vw, 960px" class="wp-image-8205" /></span>
			</div><div class="et_pb_module et_pb_image et_pb_image_12 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="960" height="720" src="https://kwprofessionalorganizers.com/wp-content/uploads/Slide6.png" alt="Visual Week Example 3 - Digital Detox - KW Professional Organizers" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Slide6.png 960w, https://kwprofessionalorganizers.com/wp-content/uploads/Slide6-300x225.png 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Slide6-768x576.png 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Slide6-510x383.png 510w" sizes="(max-width: 960px) 100vw, 960px" class="wp-image-8206" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_13  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_12  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="font-size: 18pt;">5. Plan Your Ideal Week</span></h3>
<p><span style="font-size: 14pt;">There is no sense in freeing up your time if you aren&#8217;t sure about what you&#8217;ll do with it. And maybe that newly discovered free time is spent with a little more idleness or meditation, not every minute needs to be filled with activities. </span></p>
<p><span style="font-size: 14pt;">I draw out a basic weekly template in my bullet journal (you can use a printout or piece of paper) to visualize where my time goes and map out how I&#8217;d like to spend my time. Emilio and I created a video tutorial to create your own bullet journal template and explain the exercises. You can also find more information about this exercise in our book <em>A Recipe For An Extraordinary Life. Organization | Minimalism | Self Care</em>. </span></p>
<p><span style="font-size: 14pt;">When you can visually see your week it bring an awareness about the time you have and where you spend it. This exercise is not supposed to make you feel like a slave to a schedule, but more of an inspiring exercise to make your daily life reflect your goals and aspirations. Because if you don&#8217;t decide how to spend your time, someone else will.</span></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_9">
				<div class="et_pb_column et_pb_column_1_3 et_pb_column_14  et_pb_css_mix_blend_mode_passthrough">
				
				
				
				
				<div class="et_pb_module et_pb_image et_pb_image_13 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1440" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/Potluck-Digital-Detox-KW-Professional-Organizers.jpg" alt="Potluck - Digital Detox - KW Professional Organizers" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/Potluck-Digital-Detox-KW-Professional-Organizers.jpg 1440w, https://kwprofessionalorganizers.com/wp-content/uploads/Potluck-Digital-Detox-KW-Professional-Organizers-300x225.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/Potluck-Digital-Detox-KW-Professional-Organizers-768x576.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/Potluck-Digital-Detox-KW-Professional-Organizers-1024x768.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/Potluck-Digital-Detox-KW-Professional-Organizers-510x383.jpg 510w, https://kwprofessionalorganizers.com/wp-content/uploads/Potluck-Digital-Detox-KW-Professional-Organizers-1080x810.jpg 1080w" sizes="(max-width: 1440px) 100vw, 1440px" class="wp-image-8204" /></span>
			</div><div class="et_pb_module et_pb_image et_pb_image_14 et-waypoint">
				
				
				
				
				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img loading="lazy" decoding="async" width="1440" height="1080" src="https://kwprofessionalorganizers.com/wp-content/uploads/20160606_191027.jpg" alt="Potluck Hummus and Veggie - Digital Detox - KW Professional Organizers" title="" srcset="https://kwprofessionalorganizers.com/wp-content/uploads/20160606_191027.jpg 1440w, https://kwprofessionalorganizers.com/wp-content/uploads/20160606_191027-300x225.jpg 300w, https://kwprofessionalorganizers.com/wp-content/uploads/20160606_191027-768x576.jpg 768w, https://kwprofessionalorganizers.com/wp-content/uploads/20160606_191027-1024x768.jpg 1024w, https://kwprofessionalorganizers.com/wp-content/uploads/20160606_191027-510x383.jpg 510w, https://kwprofessionalorganizers.com/wp-content/uploads/20160606_191027-1080x810.jpg 1080w" sizes="(max-width: 1440px) 100vw, 1440px" class="wp-image-8209" /></span>
			</div>
			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_15  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_13  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h3><span style="font-size: 18pt;">6. Plan a Potluck</span></h3>
<p><span style="font-size: 14pt;">It&#8217;s amazing how a little company of friends or family can give you more endorphins than that &#8220;like&#8221; button on Facebook. I think it&#8217;s important that every now and again you get social, but allow it to be a burden. Let everyone participate in sharing the preparation of food and even the cleanup.</span></p>
<p><span style="font-size: 14pt;">Most people don&#8217;t allow their guests to help with clearing dishes or putting the furniture back, but you should accept the help. It allows your friends and family to feel involved and allows them to return the gratitude of being invited to your home. </span></p>
<p><span style="font-size: 14pt;">Of course, we always love having potlucks because of the variety, the conversation, and the effort of hosting is far less draining. Because getting social is supposed to be about sharing time, catching up, and enjoying good food; not about feeling stressed or anxious about all the clean up that will be left behind.</span></div>
			</div>
			</div>
				
				
				
				
			</div><div class="et_pb_row et_pb_row_10">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_16  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_cta_1 et_pb_promo  et_pb_text_align_center et_pb_bg_layout_dark">
				
				
				
				
				<div class="et_pb_promo_description"><h2 class="et_pb_module_header">Watch our Tips for Digital Organization</h2></div>
				<div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_promo_button" href="https://kwprofessionalorganizers.com/2018/02/22/digital-organizing/" target="_blank">See the Video</a></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_14  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><span style="font-size: 14pt;">Do you find your digital life is interfering with your wellbeing?</span></div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_8 et_section_regular" >
				
				
				
				
				
				
				
				
				
			</div></p>
<p>The post <a href="https://kwprofessionalorganizers.com/2018/11/digitaldetoxtips/">6 Practical Digital Detox Tips</a> appeared first on <a href="https://kwprofessionalorganizers.com">KW Professional Organizers </a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://kwprofessionalorganizers.com/2018/11/digitaldetoxtips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tips on Digital Organizing with CTV Quickfix at Five</title>
		<link>https://kwprofessionalorganizers.com/2018/02/digital-organizing/</link>
					<comments>https://kwprofessionalorganizers.com/2018/02/digital-organizing/#respond</comments>
		
		<dc:creator><![CDATA[Emilio Jose Garcia]]></dc:creator>
		<pubDate>Thu, 22 Feb 2018 13:13:32 +0000</pubDate>
				<category><![CDATA[Digital Organizing]]></category>
		<category><![CDATA[Media/Events]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">https://kwprofessionalorganizers.com/?p=6375</guid>

					<description><![CDATA[<p>The post <a href="https://kwprofessionalorganizers.com/2018/02/digital-organizing/">Tips on Digital Organizing with CTV Quickfix at Five</a> appeared first on <a href="https://kwprofessionalorganizers.com">KW Professional Organizers </a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_9 et_section_regular" >
				
				
				
				
				
				
				<div class="et_pb_row et_pb_row_11">
				<div class="et_pb_column et_pb_column_4_4 et_pb_column_17  et_pb_css_mix_blend_mode_passthrough et-last-child">
				
				
				
				
				<div class="et_pb_module et_pb_text et_pb_text_15  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h1>Digital Organizing Tips with CTV Quick Fix at Five</h1></div>
			</div><div class="et_pb_module et_pb_video et_pb_video_3">
				
				
				
				
				<div class="et_pb_video_box"><iframe loading="lazy" title="Digital Organizing Tips with CTV Quick Fix at Five" width="1080" height="608" src="https://www.youtube.com/embed/FhqVAjvygAw?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				
			</div><div class="et_pb_module et_pb_text et_pb_text_16  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><span style="font-size: 14pt;">Have you found yourself picking up your phone to do a specific task, seeing notifications, opening them, and maybe 30 minutes later realized that you got <strong>sidetracked</strong>? Not even remembering what you were supposed to do in the first place?  </span></p>
<p><span style="font-size: 14pt;">This happens to me very often! I get my phone to check my calendar and there they are, new emails, a missed call, messages&#8230;  I do have most of my notifications turned off, but it&#8217;s still not enough&#8230;</span></p>
<p><span style="font-size: 14pt;">That&#8217;s why in a world with 24/7 access to information and entertainment, it&#8217;s becoming more and more difficult to <strong>focus and get stuff done</strong>. </span></p>
<p><span style="font-size: 14pt;">Setting up the <strong>intention</strong> before using your electronics could save you a LOT of time. Distractions are a part of our day and they can really slow our productivity, and affect your <strong>mental health</strong>!</span></p>
<p><span style="font-size: 14pt;">Using a timer can help you control how much time you spend on a specific task.</span></p>
<p><span style="font-size: 14pt;">Watch our latest segment with CTV Quick Fix at Five where we share some Digital Organizing Tips.</span></p>
<p>&nbsp;</p>
<p><strong><span style="font-size: 14pt;">What is your biggest challenge when it comes to digital organizing?</span></strong></p>
<p>&nbsp;</div>
			</div>
			</div>
				
				
				
				
			</div>
				
				
			</div><div class="et_pb_section et_pb_section_11 et_section_regular" >
				
				
				
				
				
				
				
				
				
			</div></p>
<p>The post <a href="https://kwprofessionalorganizers.com/2018/02/digital-organizing/">Tips on Digital Organizing with CTV Quickfix at Five</a> appeared first on <a href="https://kwprofessionalorganizers.com">KW Professional Organizers </a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://kwprofessionalorganizers.com/2018/02/digital-organizing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
