The Studio: a healing place

99 King Street North, Waterloo, ON

Events & Workshops

Find your healing practice in the cozy nest that is The Studio: a healing place. For individuals or small groups of maximum 6 people indoors, 2024 outdoor events coming soon.

Enjoy the calming guidance and a welcoming space for all, for any special assistance please include in your message.

Find peace, calm, and inner truth these intentional offerings.

Workshop Wednesdays – List of Event Descriptions

 

March 20th – Avatar Artistry: Watercolour Your Essence

Unlock your inner artist as you watercolour your avatar, incorporating personal touches and sacred items into your masterpiece. No prior experience necessary; just bring your reference photos and creativity, and we’ll provide all the supplies you need.

 

March 27th – Spring Sprouts: Bullet Journaling for Growth

Embrace the spirit of spring with bullet journal spreads tailored to your goals, habits, and projects. Whether you’re a seasoned planner or new to bullet journaling, join us with your own journal or use our provided paper as we explore creating spreads for planning, travel, and more, using an array of writing utensils.

 

April 3rd – Manifestation Melodies: Vision Board Vibes

Manifest your dreams into reality with a vision board workshop infused with meditation and sound vibration. Connect deeply with your intentions as you curate images that align with your desires, guided by spiritual practices to enhance your manifestation journey.

 

April 10th – Chakra Symphony: Sound Healing Journey

Harmonize your chakras through the power of sound healing in an active meditation session. Dress comfortably and be ready to participate in creating sound through singing or chanting, as we delve into the transformative energy of chakra tuning for holistic well-being.

 

April 17th – Seed Bomb Bonanza: Planting Possibilities

Get your hands dirty and reconnect with nature as you make seed bombs filled with native seeds for spring planting. Bring your own container to take home these eco-friendly creations, and immerse yourself in learning about plant care and the life cycle of these seeds, while fostering a deeper connection with the earth.

VIRTUAL CLASSES AVAILABLE

Samantha also offers free weekly Live yoga sessions on Insight Timer.

Insight Timer is the number one free app for Meditation, Sleep, Anxiety, and Mindfulness worldwide.

Tune in for free from your mobile device or browser.

samantha kristoferson side crow pose

About the Uptown Food Forest

Nestled in the heart of Waterloo, Ontario, the community-driven Food Forest stands as a testament to the power of collective vision and action.

Planted in 2022 by local residents inspired to create a space that heals both people and the environment, this vibrant garden is a harmonious blend of native plants and food-producing species.

Guided by the expertise of GRFF (Grand River Food Forestry), which carefully selected the flora and location, the Food Forest is a living embodiment of sustainability and inclusivity. Each year, the community gathers for a joyous annual event, adding new plants and nurturing the space together. It’s a testament to the spirit of cooperation and stewardship, where everyone contributes their unique talents, tools, and resources to cultivate a welcoming sanctuary for all.

Come, be a part of this shared journey, and leave your mark by sharing your experience through a Google review at 99 King Street North.

Sound Therapy Sessions

Discover the calming effects of sound and vibration therapy in a 60-90 minute session with Samantha.

What to expect:

Hygge inspired studio space

– discovery conversation

– 60-90 minute sound and vibration immersion

– closing conversation and integration

Experience this unique offering of full presence, comfort, and safety.

These sessions are by appointment and minimum suggested price $135.

 

Book Your Session

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