To help myself through with the grieving process I reflected on what my Grandma taught me.

Recently while I was out of the country I lost my grandmother. Luckily, I was able to speak with her over the phone before she left. She shared with me only a message of love. When I started to cry she simply said, “none of that.”

Once I arrived home I took solace in the conversations with my other family members. Asking them how they were doing, hearing their reflections, and sharing memories together. I have to admit I find it easy to fall into a hole of sadness and I have difficultly to climb back out. Especially when it comes to the death of a loved one. But that’s not what my Grandma wanted and I always tried to respect her wishes.

I’m going to share with you my reflection on what she left with me. My grandma is a part of who I am and I like to think I took all the good bits 😉 I feel a lot better when I look at this list. The list makes me happy and I know there is so much more that didn’t fit on the page. Reflection has just thrown me a rope and it’s making it easier to climb out of the sadness.

 

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Things My Grandma Taught Me

Originally I took my journal to a quiet place and sat to consider all the things I believe my Grandma imparted on me. I just started to make bullet points around the title. Not surprisingly, I started to cry when conjuring up memories spent together, but afterwards waves of relief would flow over me when a happy memory would bounce into my head. 

Here’s my list:

  • Everything can be recycled.
  • Sweep the floor after dinner.
  • Lee Valley is an amazing store.
  • If everyone picked the flowers, there would be none left.
  • Pies can be filled with anything.
  • Recipes are stories.
  • It’s okay to be stubborn.
  • The details don’t make the story.
  • Set up activities throughout your home.
  • It’s okay to indulge.
  • If they can’t hear you, yell louder.
  • Church doesn’t have to be religious.
  • Travel with friends.
  • Anything can grow with love.
  • Card and board games are super fun with friends and family.
  • Giving back is rewarding.
  • My family is extraordinary.
  • Watch the weather.
  • Talk to animals.
  • Gossip is not becoming.
  • If you don’t use it, you’ll lose it.
  • Family is important.
  • Save seeds.
  • Make jam.

Thank you for reading my list. And sharing in my grieving process. I hope it can be helpful for any one who finds themselves in the same position. 

Journal Entry - Things My Grandma Taught Me - Samantha Kristoferson - Reflection - Grieving Process
How do you overcome grief?
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