by Samantha Kristoferson | Dec 5, 2018 | Bullet Journal, Health/Wellness |
Try Our Top 4 Healthy Exercises with Bullet Journaling (Learn how to bullet journal here) 1. Daily Gratitude Practicing daily gratitude has not only changed my overall mental health, but every day it gets my mindset in the right position to face anything. In the photo...
by Samantha Kristoferson | Nov 21, 2018 | Digital Organizing, Health/Wellness |
Six Tips to Make Your Digital Detox Easy To Do Practical strategies to make the choice of distraction less favourable. Do you find yourself picking up your phone, seeing a notification, and then forgetting why you picked it up in the first place? Maybe you’re...
by Samantha Kristoferson | Nov 8, 2018 | Health/Wellness, Home Organizing |
Decision Fatigue is Real, Make Life Simple That’s right. Your decision making muscle gets tired too! I’m not good at choosing what to wear in the morning. In fact, when I lived out of a backpack and only carried a few clothing items getting dressed seemed...
by Samantha Kristoferson | Oct 25, 2018 | Home Organizing, Minimalism |
What is Wabi-Sabi? Wabi-Sabi is a wise Japanese tradition for achieving a balanced lifestyle. According to author, Richard R. Powell, “Wabi-sabi is a way of life that appreciates and accepts complexity while at the same time values simplicity.” I...
by Samantha Kristoferson | Sep 20, 2018 | Client Stories, Health/Wellness, Most Popular |
As of the writing (and updating) of this blog I, Samantha Kristoferson, am celebrating my 10th year of alcohol-free living. I was 27 years old when I came to the realization that I had an addiction to alcohol. And I realized my addiction by accident. I never knew I...
