How to live in the moment

How to live in the moment

Moments, days, and time, in general, can really fly past us as we go about our lives. You know what I’m talking about right? You had been planning or visualizing that special day for months and then when it comes to the day of the event and – BAM – sweet, but over. So...
Happiness is a choice

Happiness is a choice

It’s controversial to write a blog post with a strong stance about feelings. No person can tell you what or how to feel. Feelings are what we control and sometimes cannot control, but after four years of practicing gratitude, I do know that saying we have no influence...